Free Fitness Programs and Classes This Summer in Boston

Boston Free Fitness Classes and Events in Boston

Summer is a great time to ditch the gym membership and take advantage of all the amazing FREE Fitness Opportunities in the Boston area!

Here are some free fitness programs and classes to take advantage of this summer in Boston:

Boston Parks Summer Fitness Series: Free bootcamp, yoga, zumba, salsa dancing and much more at local Boston parks from June 3, 2017 to August 31, 2017. For the full schedule, please head here.

Seaport Sweat: Free fitness classes from Boxing to Yoga on weekdays starting June 1, 2017 to September on the Seaport Common at 85 Northern Avenue.

Sunrise Yoga Series: Free outdoor Yoga Series at the Charles River Bistro on Saturdays at 8AM until June 22, 2017.

FIT on the Garden: Free fitness every Wednesday from 6-7pm from June 7, 2017 to August 30, 2017 on South Garden at the Prudential Center!

Summer Yoga at Frog Pond: Free yoga classes on the lawn adjacent to the Frog Pond Carousel at 6:00pm every Thursday night this summer from June 8, 2017 to August 31, 2017. Please bring your own mat and blocks if you can.

Yoga in the Park: Free yoga classes at Assembly Row in Somerville from May to September on Saturdays at 9am at Baxter Riverfront Park. Registration is required, and bring your own mat. Rain location: 521 Assembly Row.

MSL Pilates Summer Bootcamp: Free (Suggested donation of $5) MSL Pilates Summer Bootcamp twice a month on Monday nights at 6:30pm in June, July and August. Please RSVP and bring your own mat.

Free Salsa in the Park: Enjoy free salsa dancing this summer at the Blackstone Community Center (50 West Brookline Street) starting June 12, 2017 to August 28, 2017 from 6-9pm with a special salsa training for volunteers on June 5, 2017.

Summertime at the Street: Free Yoga on Sundays at 9:30am, Free Kick it By Eliza Fitness class every Tuesday at 7pm, Free Barre on Wednesdays and Saturdays at 10am and a Free Body Blast class on select Wednesdays and Sundays at 10am at The Street in Chestnut Hill. Registration is encouraged.

Norman B. Leventhal Park: Free yoga, bootcamp, barre, and more offered Mondays-Fridays at Post Office Square starting June 26, 2017. For the full schedule, please click here.

BOXFIIT on the Harbor: Free fitness class every Monday night from 5:30-6:30PM on Waterfront Plaza from July 10, 2017 to August 28, 2017.

Healthy Fit and Fun from the Esplanade Association: The Esplanade Association partners with organizations across the city to bring free fitness and fun from July 11, 2017 to September 7, 2017. Registration is required. Here’s the schedule:

  • Free Zumba: Tuesdays at 6pm at the Hatch Shell.
  • Sunset Yoga: Wednesdays at 6pm at the Fielder Field (must bring a mat)
  • Run Club: Wednesdays at 6:30pm at 671 Boylston Street (Marathon Sports).
  • Bootcamp: Thursdays at 6pm at Fielder Field.

Donation Yoga: Branching Out Yoga offers donation yoga the first and third Sunday of the month starting June 4, 2017 at Arnold Arboretum (near Dawson Pond) from 9-10am.

Yoga in the Park: Free all-levels yoga on Sunday mornings from 8-9AM in the Minot Rose Garden at Browne & St. Paul Streets in Brookline from July 9, 2017 to August 27, 2017.

Troops for Fitness: Free fitness classes across Boston lead by former military personnel held often across Boston. Current schedule.

Marathon Sports Run Group: Marathon Sports sponsors a run group every Wednesday night at 6:30pm which meets at their Boston, Brookline, Cambridge, and Wellesley store locations as well as other days/times for their other store locations.

lululemon athletica Run Club: Free run club every Monday at 6pm in store.

November Project: Work out with a positive support group every Monday, Wednesday, and Friday for free workouts through the November Project.

Keep in mind that the majority of classes, if not all, are outside and some may cancel due to rain so make sure to do your own due-diligence before heading out to a free class.

You may also need to register for some classes before heading out or bring a yoga mat (affiliate link) with you. Just make sure to head to the event’s website before heading to make sure you have everything covered.

Please let me know in the comments below if I missed any free fitness programs or classes this summer in Boston.

Thanks! Hope you found this post helpful!

College Students Can Ride Free at The Handle Bar

Handle Bar Boston College PromotionAre you a college student? Current undergrad and grad students are invited to The Handle Bar from Sunday, September 11, 2016 to Saturday 17, 2016 to ride for free at any three Handle Bar locations.

Space is available on a walk-in basis with a college ID.

For more information or to find a location near you, please head here.

 

Free Fitness Classes with Seaport Sweat!

Seaport Sweat

If you are a fan of Free Fitness in Boston, here’s another free fitness series that started August 1, 2016 and lasts until October 31, 2016

Seaport Sweat is a new and free fitness series happening on the Seaport Green at 85 Northern Avenue in Boston.

Here’s the full Seaport Sweat Schedule:

Mondays
5:30pm: Boot Camp with Achieve with Athena
6:30pm: Kickboxing with Monique from Burpees to Bubbly

Tuesdays
9:30am: Yoga with Jenna Hill
6:30pm: CDV Boxing Conditioning with Chris DaVeiga from EverybodyFights

Wednesdays
6:45pm: Kick It by Eliza

Fridays
12pm: Yoga with Jenna Hill

Saturdays
10am: Kick It by Eliza

For more information or to register for Seaport Sweat, please head here.

If you are looking for even more free fitness this summer in Boston, please head here.

Donate Blood at MGH and Possibly Win Free Yoga

blood 3

Keep your blood flowing this summer and make a life-saving donation! Blood donors who present at the MGH Blood Donor Center from August 3rd through August 31, 2015 will be entered for a chance to win free yoga classes at three of Boston’s most popular yoga studios!

Prana Yoga, Back Bay Yoga Studio, and Sadhana Yoga have generously donated free classes for individuals of all yoga levels.  Three lucky donors will be drawn at the end of the month! If you can, take just 30 minutes out of your day to donate blood and have peace of mind knowing that you are helping ensure a safe and adequate blood supply for MGH patients!

For hours and eligibility information please visit here.

If you are looking for free yoga classes and other free fitness classes in Boston this summer, please head here.

Free Fitness Classes and Events in Boston for Summer 2015

Free Fitness in Boston Summer 2015

There are so many free fitness classes and events in and around Boston available this summer. No excuses now, right?

Please let me know in the comments below which free fitness classes are your favorite and if I missed any free fitness programs this summer in Boston!

Boston Parks Summer Fitness Series: Free bootcamp, yoga, zumba, salsa dancing and much more at local Boston parks in June, July, and August starting June 1, 2015. For the full schedule, please head here.

Norman B. Leventhal Park: Free yoga, pilates, bootcamp, zumba and more offered Mondays, Tuesdays, Wednesdays and Thursdays at Post Office Square from June 1, 2015 to September 17, 2015. For the full schedule, please click here.

Summer Yoga at Frog Pond: Starting on Thursday, June 4th, free yoga classes will occur on the lawn adjacent to the Frog Pond Carousel at 6:00pm every Thursday night this summer until August 27, 2015. Please bring your own mat and blocks if you can.

Free Outdoor Bootcamp Series: Get fit with free Bootcamp from 6-7pm at the North End Greenway on Wednesdays in June from City Sports and Beantown Bootcamp.

The North Face Mountain Athletics Training: Free Mountain Athletics training every Tuesday from 6:30-7:30pm in Boston Common.

MSL Pilates Summer Bootcamp: Free MSL Pilates Summer Bootcamp twice a month on Monday nights from 6:30pm-7:15pm on the Rose F. Kennedy Greenway from June to September.

Free Salsa in the Park: Enjoy free salsa dancing this summer at the Blackstone Community Center park in the South End starting June 8, 2015 on Mondays from 6-9pm!

Yoga on the Green: Free Yoga on Sundays from 10am to 11am @ The Street in Chestnut Hill (on the green) from June to September 13, 2015!

Island Yoga at Spectacle Island: Enjoy a gentle yoga class on Saturdays from June 20, 2015 to September 5, 2015 at 10:15am. Classes are free (just bring a mat or towel) but you do need to pay for ferry fares to Spectacle Island.

Healthy Fit and Fun from the Esplanade Association: The Esplanade Association partners with organizations across the city to bring free fitness and fun from July 9, 2015 to September 10, 2015. Registration is required. Here’s the schedule:

  • Free Zumba: Tuesdays at 6pm at the Hatch Shell. Sponsored by Healthworks
  • Sunset Yoga: Wednesdays at 6pm at the Fielder Field. Sponsored by Athleta (must bring a mat)
  • Run Club: Wednesdays at 6:30pm at Marathon Sports: 671 Boylston Street. Sponsored by Marathon Sports Boston
  • CrossFit: Thursdays at 6pm at Fielder Field. Sponsored by The Reebok Foundation

Donation Yoga: Branching Out Yoga offers donation yoga the first and third Sunday of the month at Arnold Arboretum (near Dawson Pond) from 9-10am.

Free Yoga with South Boston Studio: Free 45-minute yoga class on the Rose F. Kennedy Greenway every Friday at 12:15pm this summer. Please bring your own mat or towel.

Equinox Summer Yoga: Free Yoga at the Liberty Hotel at 10am on Saturdays

Troops for Fitness: Free fitness classes across Boston lead by former military personnel

Porter Square Run Club: City Sports sponsors a run club every Saturday at 10am, which meets at Porter Square.

Back Bay Run Club: City Sports sponsors a run club every Tuesday at 6pm, which meets at City Sports Back Bay.

Wednesday Run Group: Marathon Sports sponsors a run group every Wednesday night at 6:30pm which meets at their Boston, Brookline, Cambridge, and Wellesley store locations.

lululemon athletica Run Club: Free run club every Monday at 6pm.

November Project: Work out with a positive support group every Monday, Wednesday, and Friday for free workouts through the November Project.

Please make sure you do your due-diligence and research these free programs before you head out. Some events are rain or shine, but some free classes are weather permitting and may be canceled at the last minute.

If I missed any free fitness classes, run clubs, or other free fitness programs or made any errors on the list above, please let me know in the comments below. Thank you!

Hope you reach any fitness goals you may have this summer!

For even more fun and cheap things to do this summer in Boston, please head here!

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P.O. Fitness Kicks Off June 1st with Free Fitness Classes in Boston!

Post Office Square Boston Free FitnessStarting June 1, 2015, FREE Outdoor Fitness Returns to Post Office Square in Boston with Pilates, Yoga, Zumba, Bootcamp and more on Mondays, Tuesdays, Wednesdays and Thursdays!

Here is the schedule for the free fitness program in Norman B. Leventhal Park:

  • Mondays: Pilates at 7:15am and Yoga Flow at 5:30pm
  • Tuesdays: HIIT at 7:15am and Zumba at 5:30pm
  • Wednesdays: Pilates at 7:15am and Bootcamp at 5:30pm
  • Thursdays: Morning Stretch and Renew Yoga at 7:15am and Zumba at 5:30pm

The Free Fitness Series is from June 1 to September 17, 2015 and open to everyone!

There’s also a free music series during lunchtime on Tuesdays and Thursdays at Normal B. Leventhal Park in Post Office Square if fitness isn’t your thing.

For more information about the free fitness classes or free music series, please head here!

To see even more free fitness classes and events in Boston, please head here.

Free Outdoor Bootcamp Series on Wednesday Nights!

Free Bootcamp in Boston

City Sports and Beantown Bootcamp are offering a FREE 6-week Bootcamp series from May 20th to June 24, 2015 at the North End Greenway.

The Bootcamp series is a great way to get a workout in for free on Wednesday nights this spring from 6-7pm.

The free fitness opportunity meets rain or shine but please RVSP beforehand. More information can be found here.

You May Also Like: Free North Face Mountain Athletics on Tuesday Nights