College Students Can Ride Free at The Handle Bar

Handle Bar Boston College PromotionAre you a college student? Current undergrad and grad students are invited to The Handle Bar from Sunday, September 11, 2016 to Saturday 17, 2016 to ride for free at any three Handle Bar locations.

Space is available on a walk-in basis with a college ID.

For more information or to find a location near you, please head here.


Free Fitness Classes with Seaport Sweat!

Seaport Sweat

If you are a fan of Free Fitness in Boston, here’s another free fitness series that started August 1, 2016 and lasts until October 31, 2016

Seaport Sweat is a new and free fitness series happening on the Seaport Green at 85 Northern Avenue in Boston.

Here’s the full Seaport Sweat Schedule:

5:30pm: Boot Camp with Achieve with Athena
6:30pm: Kickboxing with Monique from Burpees to Bubbly

9:30am: Yoga with Jenna Hill
6:30pm: CDV Boxing Conditioning with Chris DaVeiga from EverybodyFights

6:45pm: Kick It by Eliza

12pm: Yoga with Jenna Hill

10am: Kick It by Eliza

For more information or to register for Seaport Sweat, please head here.

If you are looking for even more free fitness this summer in Boston, please head here.

Donate Blood at MGH and Possibly Win Free Yoga

blood 3

Keep your blood flowing this summer and make a life-saving donation! Blood donors who present at the MGH Blood Donor Center from August 3rd through August 31, 2015 will be entered for a chance to win free yoga classes at three of Boston’s most popular yoga studios!

Prana Yoga, Back Bay Yoga Studio, and Sadhana Yoga have generously donated free classes for individuals of all yoga levels.  Three lucky donors will be drawn at the end of the month! If you can, take just 30 minutes out of your day to donate blood and have peace of mind knowing that you are helping ensure a safe and adequate blood supply for MGH patients!

For hours and eligibility information please visit here.

If you are looking for free yoga classes and other free fitness classes in Boston this summer, please head here.

Free Fitness Classes and Events in Boston for Summer 2015

Free Fitness in Boston Summer 2015

There are so many free fitness classes and events in and around Boston available this summer. No excuses now, right?

Please let me know in the comments below which free fitness classes are your favorite and if I missed any free fitness programs this summer in Boston!

Boston Parks Summer Fitness Series: Free bootcamp, yoga, zumba, salsa dancing and much more at local Boston parks in June, July, and August starting June 1, 2015. For the full schedule, please head here.

Norman B. Leventhal Park: Free yoga, pilates, bootcamp, zumba and more offered Mondays, Tuesdays, Wednesdays and Thursdays at Post Office Square from June 1, 2015 to September 17, 2015. For the full schedule, please click here.

Summer Yoga at Frog Pond: Starting on Thursday, June 4th, free yoga classes will occur on the lawn adjacent to the Frog Pond Carousel at 6:00pm every Thursday night this summer until August 27, 2015. Please bring your own mat and blocks if you can.

Free Outdoor Bootcamp Series: Get fit with free Bootcamp from 6-7pm at the North End Greenway on Wednesdays in June from City Sports and Beantown Bootcamp.

The North Face Mountain Athletics Training: Free Mountain Athletics training every Tuesday from 6:30-7:30pm in Boston Common.

MSL Pilates Summer Bootcamp: Free MSL Pilates Summer Bootcamp twice a month on Monday nights from 6:30pm-7:15pm on the Rose F. Kennedy Greenway from June to September.

Free Salsa in the Park: Enjoy free salsa dancing this summer at the Blackstone Community Center park in the South End starting June 8, 2015 on Mondays from 6-9pm!

Yoga on the Green: Free Yoga on Sundays from 10am to 11am @ The Street in Chestnut Hill (on the green) from June to September 13, 2015!

Island Yoga at Spectacle Island: Enjoy a gentle yoga class on Saturdays from June 20, 2015 to September 5, 2015 at 10:15am. Classes are free (just bring a mat or towel) but you do need to pay for ferry fares to Spectacle Island.

Healthy Fit and Fun from the Esplanade Association: The Esplanade Association partners with organizations across the city to bring free fitness and fun from July 9, 2015 to September 10, 2015. Registration is required. Here’s the schedule:

  • Free Zumba: Tuesdays at 6pm at the Hatch Shell. Sponsored by Healthworks
  • Sunset Yoga: Wednesdays at 6pm at the Fielder Field. Sponsored by Athleta (must bring a mat)
  • Run Club: Wednesdays at 6:30pm at Marathon Sports: 671 Boylston Street. Sponsored by Marathon Sports Boston
  • CrossFit: Thursdays at 6pm at Fielder Field. Sponsored by The Reebok Foundation

Donation Yoga: Branching Out Yoga offers donation yoga the first and third Sunday of the month at Arnold Arboretum (near Dawson Pond) from 9-10am.

Free Yoga with South Boston Studio: Free 45-minute yoga class on the Rose F. Kennedy Greenway every Friday at 12:15pm this summer. Please bring your own mat or towel.

Equinox Summer Yoga: Free Yoga at the Liberty Hotel at 10am on Saturdays

Troops for Fitness: Free fitness classes across Boston lead by former military personnel

Porter Square Run Club: City Sports sponsors a run club every Saturday at 10am, which meets at Porter Square.

Back Bay Run Club: City Sports sponsors a run club every Tuesday at 6pm, which meets at City Sports Back Bay.

Wednesday Run Group: Marathon Sports sponsors a run group every Wednesday night at 6:30pm which meets at their Boston, Brookline, Cambridge, and Wellesley store locations.

lululemon athletica Run Club: Free run club every Monday at 6pm.

November Project: Work out with a positive support group every Monday, Wednesday, and Friday for free workouts through the November Project.

Please make sure you do your due-diligence and research these free programs before you head out. Some events are rain or shine, but some free classes are weather permitting and may be canceled at the last minute.

If I missed any free fitness classes, run clubs, or other free fitness programs or made any errors on the list above, please let me know in the comments below. Thank you!

Hope you reach any fitness goals you may have this summer!

For even more fun and cheap things to do this summer in Boston, please head here!

You May Also Like:


P.O. Fitness Kicks Off June 1st with Free Fitness Classes in Boston!

Post Office Square Boston Free FitnessStarting June 1, 2015, FREE Outdoor Fitness Returns to Post Office Square in Boston with Pilates, Yoga, Zumba, Bootcamp and more on Mondays, Tuesdays, Wednesdays and Thursdays!

Here is the schedule for the free fitness program in Norman B. Leventhal Park:

  • Mondays: Pilates at 7:15am and Yoga Flow at 5:30pm
  • Tuesdays: HIIT at 7:15am and Zumba at 5:30pm
  • Wednesdays: Pilates at 7:15am and Bootcamp at 5:30pm
  • Thursdays: Morning Stretch and Renew Yoga at 7:15am and Zumba at 5:30pm

The Free Fitness Series is from June 1 to September 17, 2015 and open to everyone!

There’s also a free music series during lunchtime on Tuesdays and Thursdays at Normal B. Leventhal Park in Post Office Square if fitness isn’t your thing.

For more information about the free fitness classes or free music series, please head here!

To see even more free fitness classes and events in Boston, please head here.

Free Outdoor Bootcamp Series on Wednesday Nights!

Free Bootcamp in Boston

City Sports and Beantown Bootcamp are offering a FREE 6-week Bootcamp series from May 20th to June 24, 2015 at the North End Greenway.

The Bootcamp series is a great way to get a workout in for free on Wednesday nights this spring from 6-7pm.

The free fitness opportunity meets rain or shine but please RVSP beforehand. More information can be found here.

You May Also Like: Free North Face Mountain Athletics on Tuesday Nights

Shrink at Ink: Free Pilates Class on Saturdays in Boston!

Free Pilates Classes in Boston

On select Saturdays in March and April, stop by the Ink Block in the South End for Shrink at Ink for a free pilates bootcamp series.

Shrink at Ink will take place on March 21st, March 28th, April 4th, and April 11th from 10am to 11am at 300 Harrison Ave in the South End of Boston.

This is a free Pilates classes open to all levels but please bring your own mat.

For more information, please head here.

H/T  & Image BostInno